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Is it perimenopause, stress, or your thyroid?
Manage episode 469778983 series 3641946
Inhalt bereitgestellt von Dana Monsees & Cristina Hoyt, Dana Monsees, and Cristina Hoyt. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dana Monsees & Cristina Hoyt, Dana Monsees, and Cristina Hoyt oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, we dive into the world of perimenopause, breaking down its symptoms and how they often overlap and mimic issues like thyroid and stress-related problems. We provide practical advice on tracking your health data, interpreting your body's signals, and effectively communicating with healthcare providers. We’re also talking through targeted social media supplement ads (yes, we get them too!) and how to avoid the trap of overwhelming health protocols promising to fix your perimenopause woes. Whether you're wondering if you're going through perimenopause or just dealing with some confusing symptoms, we’ve packed this episode with practical advice and insights for you!
This is only the start of a handful of episodes on perimenopause that we’ll be mixing in with our other content, so let us know your questions!
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