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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
Natural Fertility with Dr. Jane
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Inhalt bereitgestellt von Dr. Jane Levesque. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Jane Levesque oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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143 Episoden
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Inhalt bereitgestellt von Dr. Jane Levesque. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Jane Levesque oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
…
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143 Episoden
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Natural Fertility with Dr. Jane
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POI is on the rise and many women are told they won’t be able to have biological children….this is a harsh prognosis and not necessarily true for women diagnosed with POI. In this episode I break down the development and progression of disease and what are some things you can do to slow down it’s progression or even reverse it. Tune in to learn more ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 5:03 Three mechanisms of ovarian insufficiency 7:06 Methylation's role in follicle development 13:13 Generational impacts on ovarian health 18:19 Timeline of follicle development and recruitment 21:23 Inhibitory vs stimulatory factors for follicles 24:55 Case study: Addressing premature ovarian insufficiency Memorable Quotes "The body reproduces from the parasympathetic nervous system, which is this rest and digest and relaxation." "Healing is two things. You need good blood flow and you need nutrients in that blood.” "I'm not here to instill fake hope, but I'm always going to have hope for my patients. And to be honest, sometimes I have more belief and more hope for my patients than they do themselves, because they're trying to protect themselves. They don't want to be devastated. They don't want to be hurt." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast…
By the time many couples get to me, the romance out of their relationship is gone…the sex is scheduled, regimented and goal driven (to make a baby). So in this episode I break down what should happen with our hormones and create a deep feeling of connection, euphoria and pleasure. And how increasing those hormones can actually increase our chances of conceiving. Tune in to learn more. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 1:31 Importance of intimacy for fertility 5:05 Personal story 8:39 Hormonal cycle during intimacy 14:47 Benefits of regular intimacy 18:50 Stress and fertility 22:27 Addressing intimacy issues Memorable Quotes "Women who have more sex tend to have skin that's glowing, feel more confident, connected, purposeful, and less anxious." "The oxytocin release helps us feel connected, loved, and cared for. It's skin-to-skin contact, but also feeling understood, heard, and acknowledged." "If you don't have any libido, you should be concerned. You should have hormones telling you it's time to procreate. If you don't, that's a reflection of ovarian, mitochondrial, liver, and gut health. Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast…
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Natural Fertility with Dr. Jane
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Many women underestimate the importance of having your male partner involved in the fertility journey. It’s not just the contribution of his sperm but his presence that will either help you reach your goals of becoming a mother faster or prolong the journey. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 10:14 Preventing heart disease 15:20 Male partners and data 20:26 Male health in fertility 25:32 Treating both partners Memorable Quotes "His calprotectin was 161. Ideally we want it under 50, and ideally I want it under 25. So 161 tells me there is an insane amount of inflammation in his colon and specifically more towards the sigmoid colon." "Change. Okay. Because if you want to be a go getter and lively and accomplish a lot of things in life and you want to build a family and your test says that you are actually cells are that of a 51 year old versus 36 years old, it's like, oh my God, I don't like what? That's crazy. What can I do about it?" "At the root of all infertility struggle is going to be some sort of microbial imbalance. There's going to be some sort of microbial imbalance and environmental toxic load. And those two are very intertwined because there's a lot of toxins that can pleomorph basically change the bugs, which will make them more pathogenic and more opportunistic." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast…
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Natural Fertility with Dr. Jane
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1 140: Dr. Katie Lee - The Importance Of Oral Microbiome For Fertility 1:01:51
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Today, I sat down with Katie Lee - she is a dentist and an author (“Saved by the mouth”). The research supporting oral microbiome and fertility health is astounding. Countless patients who have been able to get pregnant after dealing with oral infections. Not to mention the association between oral care and complications during pregnancy and labor. You can’t have a healthy gut without a healthy mouth. And you can’t have a healthy uterus without a healthy gut. I hope you enjoy the conversion as much as I did. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 5:24 Oral microbiome's impact on fertility 16:51 Symptoms of oral infections 35:25 Unexplained infertility and surrogacy 49:21 Essential dental hygiene practices Memorable Quotes "What we know is that the bacteria in the mouth unfortunately doesn't stay in the mouth. The mouth has the second largest microbiome in the body. And when our body is chronically inflamed, the tissues in the mouth start to break down, and the bacteria that are there can leak into the gums, get into the bloodstream. And one of the places they love to go, unfortunately, is the female and male reproductive tracts." "We have five surfaces to our teeth. We have top, the chewing surface, the cheek, tongue, and then in between. In between the teeth is where we have the papillas or the gum tissue. That is where the blood supply is. Your toothbrush does not clean in between the teeth. So if you are only brushing and not flossing, you're cleaning three out of five surfaces and you're missing the two most important." "The most critical to all of this is making sure that you're using chemical free, non harsh, non toxic products. A lot of people are using the Colgate, the Crest, the Oral B, like all that stuff that's full of chemicals. We know that the mouth is really absorbent. If you're putting toothpaste in your mouth that's full of chemicals, sure you're spitting it out, but how much of that is absorbing into your system? Quite a bit." Connect with Dr. Katie Lee Website - https://katieleedds.com/ Instagram - https://www.instagram.com/katieleedds/ Facebook - https://www.facebook.com/katieleedds LinkedIn - https://www.linkedin.com/in/katieleedds/ Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast…
If you are approaching 40 or over 40yo and you want to have a baby, I have a couple of very helpful tips for you as a naturopathic doctor and natural fertility expert. Having a baby in your 40s is not the same as having a baby in your 20s. And since time is not on your side, just trying things out and seeing what happens isn’t a good strategy. We can do better and in this episode I show you how you can set yourself up for success. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 3:34 Making informed fertility decisions 7:08 Perimenopause and fertility 14:49 Comprehensive testing for fertility 18:23 Optimizing fertility in your 40s Memorable Quotes "Pregnancy over 40 is very different than having a baby in your 20s. You are closer to menopause than you are to puberty, so things are working very differently in your 40s." "When you're over 40 trying to have a baby, don't do any guessing. You don't have time to struggle. I recommend doing thorough testing before even thinking about conceiving." "If you now decided you want to have a baby at 40, the responsible thing is to do some really thorough testing and get your partner involved from day one. Both of you need to have comprehensive testing done to optimize your chances." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass…
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Natural Fertility with Dr. Jane
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I haven’t talked about Endometriosis for a while, so today I want to share with you what I have been learning about Endometriosis/adenomyosis from my mentor and how I have been approaching treatment with my patients. It is a complex disease and it needs frequent testing, monitoring and adjustments in protocols. It is possible to heal, but we need to understand a couple of things first. Tune in to learn more. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 3:33 Unique expression of endometriosis symptoms 7:06 Tracing disease development timeline 10:41 Puberty's impact on endometriosis 14:45 Generational aspects of fertility issues 22:57 Questioning conventional endometriosis wisdom Memorable Quotes "We have to first stop the root cause of why that disease is progressing and then help the body heal." "Your fertility is a reflection of your entire life. And truthfully, it's a reflection of your mom's health during pregnancy, your mom's and your dad's health, but your mom's health more so because you grew in her womb." "Even though approximately 1 in 10 women are struggling with endometriosis, not a single woman will express that disease in the same way. Some women will have tremendously painful periods where they cannot live without painkillers, while others will have very little pain." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass…
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Natural Fertility with Dr. Jane
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Today I sat down with Wendie Aston, a hypnotherapist and a nutritionist, who specializes in fertility, pregnancy and postpartum. Many of you may have heard about doing hypnotherapy for supporting labor and birth, but did you know that you can use hypnosis to support you through your fertility journey. Tune in to the episode to find out how hypnotherapy works and if it may be the right next step for you. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 05:58 Infertility as Trauma 11:10 Hypnosis for Various Issues 23:18 Common Themes in Infertility 35:48 Impact of Fear on Birth 42:22 Unexplained Infertility Causes 45:02 Physical and Emotional Nausea Causes Memorable Quotes "As much as we want to get pregnant yesterday, it's not always up to us and what we want. What if that soul has another timeline? What if there's a greater power?" "Hypnotherapy is a state of relaxation. It's a really deep level of concentration where you are in a relaxed state. It's really good to get you in a mindset so that you can conceive." "Infertility in itself is traumatic. So we address really in hypnosis, grieving and really understanding, you know, we have suffered a loss for, you know, the husband and wife." Connect with Wendie Aston LinkedIn - https://www.linkedin.com/in/wendie-pasterick-aston-104a097/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_ap Instagram - https://www.instagram.com/wendieaston1?igsh=NzRybzBkY2c3b2du Facebook - https://www.facebook.com/share/14H3yqoaMm/?mibextid=qi2Omg Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast…
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Natural Fertility with Dr. Jane
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1 136: Sometimes You Need To Slow Down To Speed Up (You Can't Have a Baby In 9 Months If You Get 9 Women Pregnant) 22:33
I have so many women message me on a weekly basis feeling like they are running out of time. This is a real concern for many women through this journey, but I want to make sure you don’t make any sloppy decisions. You don’t have a lot of time, but you have more time than you think. Let’s make sure you are intentional with how you prepare yourself for the fertility journey and make decisions based on data not on emotions. Tune in to learn more. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 6:08 Importance of Thorough Lab Testing 12:15 Misconceptions About IVF 18:21 Strategic Planning for Fertility Memorable Quotes "Having a baby will magnify those problems. It will not make them go away." "We need to slow down, ask the deeper questions, run the tests, and then we can speed up." “You need to understand what's going on in your body. Ladies, you are the first place that the baby will grow. If you have infections, if you have low energy and nutrient depletions, whether it's your iron and ferritin or vitamin D or B vitamins or CoQ10, not only are you going to suffer, but your baby is going to suffer as well." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast…
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Natural Fertility with Dr. Jane
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One of my fertility 101 members had her vaginal microbiome test done and she wanted some help to interpret the results - her findings were astounding and everyone on the group call learned something. This information is too valuable not to share - testing gives you answers. For this patient this test explained why she couldn’t carry to term (she had two miscarriages in a row at 5 weeks) and it gave her a clear path to move forward. If you find these episodes valuable, leave a rating on this episode and I will make more episodes like this. Tune in to see the full case. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 6:08 Understanding Infections and Treatment 12:14 Hygiene and Lifestyle Changes 18:23 Testing and Personalized Treatment Memorable Quotes "Testing is what will allow you to see what your next right step is. And if you don't have testing, you are literally guessing and hoping that it works." "You are the first place that the baby will grow. So I need you to have all the energy, vitality, and confidence in the world." "There's always general things that we need to do, and I talk about those all the time. And that's improving your sleep, improving your food digestion, hydration levels, movement, and then stress management. When you have those pillars and you're working on those things, then the rest is going to be very personalized." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast…
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Natural Fertility with Dr. Jane
![Natural Fertility with Dr. Jane podcast artwork](/static/images/64pixel.png)
I hired another practitioner to join me on my mission to help couples struggling with infertility to conceive and bring healthy babies home. Tina is a functional diagnostic nutrition practitioner and she has extensive training in trauma and metabolic health. Listen to her story, why I decided to bring her on board and how we are going to shake up the fertility space to help empower women through this journey. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 6:20 Childhood Trauma and Weight Loss 12:18 Parental Influence and Trauma 18:43 IVF and Functional Health 24:55 Breast Implants and Health 31:22 Foundational Health Approach 38:18 Self-Love and Fertility Memorable Quotes "Sometimes you have to make hard choices. Do you love your implants, or do you really want to have a healthy baby?" "Trauma is not the event itself; it's the wound that it leaves behind. We can't change the event, but we can heal the wound." "Being sick is hard, being healthy is hard. Choose your hard, and you just gotta work through it sometimes." Connect with Tina Salicco Jackson Website - https://wellnessrooted.co/ Instagram - https://www.instagram.com/wellness_rooted/ & https://www.instagram.com/coachtinasj/ Facebook - https://www.facebook.com/profile.php?id=61554276330491 LinkedIn - https://www.linkedin.com/in/tina-salicco-jackson-90433354/ Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast…
So many women are struggling with PCOS, and this is one of the main reasons that women will struggle with infertility. PCOS is a reversible condition, but most women underestimate what they need to do in order to overcome it. Because most women have no idea when the development of the disease actually started. Sometimes PCOS is triggered by birth control, but other times it’s been developing for decades. You need to take a thorough history and do some testing to get to the root cause of YOUR PCOS symptoms and treat accordingly. There is no one shoe fits all approach, and once you have the basics mastered, it’s time to dig deeper. Tune in to learn more. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 06:05 Clinical Practice Insights 12:13 Impact of Prenatal Stress 18:19 Energetic and Physical Health 24:26 Generational Health and Healing Memorable Quotes "Disease doesn't develop overnight; it probably has been something with you for a long time." "You will always have the gene that can turn on and get your PCOS going again, but you can turn that gene off." "The basics stay the basics. Like you can't get away from sleeping, eating well, hydrating yourself, moving your body, managing your stress." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass…
It’s not a matter of if you are exposed to toxins, it’s a matter of how much and for how long. So it’s not a matter of IF you need to detox, it’s a matter of for how long and how intensely. In this episode, I take you through what detoxing really means, how to improve the organs of detoxification and how much time you need to give yourself to properly detox and replenish nutrients. Please note that I always recommend detoxing with proper supervision. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 05:05 Detoxification Process 10:10 Environmental Toxins 15:14 Dietary Adjustments 20:19 Detoxification Timeline 25:27 Supplements and Nutrient Deficiencies 30:01 Detoxification and Fertility Memorable Quotes "Detoxification is a natural process that happens in the body. It's like telling a diabetic, 'You have a pancreas, why do you need insulin?' Because it's not working well, that's why." “When we're optimizing fertility, we're optimizing health. When we're optimizing health, we're optimizing fertility. I think those two things go hand in hand." "The level of toxins that we're seeing in children, in placenta, and in the nervous systems of those kids and how it's impacting their health is undeniable at this point. The rates of infertility are skyrocketing, and I believe they're actually higher than what we see. Many people are struggling in silence, not talking about the fact they couldn't have kids and just left it at that." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass…
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Natural Fertility with Dr. Jane
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Today I interviewed my husband…most people assume that my husband is a health nut and he is always onboard with what I am trying to get him to do. Nothing could be further from the truth. So if you are struggling to get your partner on board, wish he would care more - you need to listen to this episode (and send it to your partner). ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 05:36 Dietary Changes 11:00 Health Comparison 18:02 Encouraging Partner Health 25:41 Lab Testing Importance 31:00 Marriage and Health 36:42 Gradual Health Changes Memorable Quotes “I know what it feels like to feel good, and so I want to do more things where I can feel good." "It's laughable to think that you're going to figure out what's going on with you without testing, and you're going to know if what you're doing is working without retesting it." "Marriage is that long-term partnership where you're building something together. If you're both contributing and you're both on the same team, that's a good sign." Connect with JP Levesque Website - www.profitablegyms.com LinkedIn - https://www.linkedin.com/in/jp-levesque-782331255/ Instagram - https://www.instagram.com/jp_levesque24/ Facebook - https://www.facebook.com/profile.php?id=100008907617336 Spotify - https://open.spotify.com/show/4OMCVp96leMFTGI9xIq0R9 Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass…
I had to share some of the wins from my perimenopausal patient - this is part of the case study. So if you didn’t catch the first one, check out episode 115. For the last 6 months, we have been working HARD to turn the ovaries back on - get the FSH down to a more reasonable level (so she can qualify for PRP) and essentially get her cycle back. This case is truly inspiring and I want to make sure I capture the details of what we are doing in hopes that it will help you reverse perimenopause symptoms and bring a baby into this world. We still have a long way to go, but seeing the progress in the last 2 months has been incredibly rewarding. Tune in to learn more. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 06:07 Bladder and Infections 12:14 Cycle and Hormone Observations 18:21 Future Steps and Support Memorable Quotes "What we're doing is we're introducing some progesterone and we're going to try to see if we can get the cycle to just slowly come back. But the biggest thing for us right now to tackle is blood sugar and inflammation." "If you truly feel this deep urge, deep connection inside of you that, like, “I want to make a baby, I know I can do this”, then that’s the start. Next is just having the right network of people to support you." "If you are open to saying, “I will let this soul that's not even here yet change me and shape me to allow it to come into my life before it even comes in, I'm just going to allow it to do that”, that is where the change and shift begins." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass…
It’s hard enough to get a sperm sample - let’s face it, it’s an uncomfortable test and who wants to have to retest because the first sample collection was done wrong. As a natural fertility expert, I often see sperm samples that are done correctly and therefore uninterpretable. Tune into this episode to find out how to do a sperm sample correctly to get an insight into your partner’s fertility. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY ========== Key Takeways 01:32 Challenges in Sperm Analysis 07:09 Impact of Lifestyle on Sperm Quality 12:16 Understanding Sperm Analysis and pH Levels 18:21 Sperm Analysis and Health Indicators 27:00 Hidden Infections and Infertility 31:05 The Role of Nutrients in Sperm Health 32:06 DNA Fragmentation and Fertility Challenges Memorable Quotes “Everything, and I mean everything that the male does will reflect in his sperm—the food that he's eating, the amount of times that he's pooping, how much he's sweating, how much he's exercising or not exercising, the amount of stress that he's under, how much he's sleeping or not sleeping, how much alcohol he's drinking or smoking." "If the male collects sperm analysis for three, not three days in a row, but three days apart, literally, you know, in a row. So in nine days, every single one of those samples will be different." "When I see the abnormal heads, I'm thinking DNA fragmentation, I'm thinking oxidative stress. And when we're talking about oxidative stress, we're thinking the amount of damage that's going on in the body is not being caught up by the repair for, aka, antioxidants. And so diet, lifestyle, inflammation, blood sugar regulation, exercise, too little or too much smoking, drinking, lack of sleep, all of these things are going to be impacted." Connect With Dr. Jane Levesque Click Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass…
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