Lawrence Dunning: Reinventing Life through Martial Arts & Business
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Lawrence Dunning joins Hersh to discuss reinvention through martial arts and business. They explore dreams, work-life integration, valuing time, and building client relationships. Lawrence shares insights on early career success, ambition, and the role of intrinsic goals in personal growth. The episode also covers defining 'enough' for life satisfaction, staying present amidst digital distractions, and embracing fatherhood. Lawrence reflects on adapting career paths, the impact of grandparenthood, and balancing different forms of wealth, concluding with thoughts on personal evolution and genuine kindness.
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(0:00) Introduction to Lawrence Dunning and the theme of reinvention (2:12) The role of martial arts in life and business (3:09) Understanding dreams and work-life integration (5:34) Valuing time and building deep client relationships (7:43) Exploring work, love, and finding fulfillment (12:24) Early career success and the pursuit of ambition (17:04) The importance of intrinsic goals and personal growth (23:00) Defining 'enough' and achieving life satisfaction (24:32) Staying present amidst digital distractions (27:25) Embracing fatherhood and managing life transitions (32:29) Adapting career paths for personal flexibility (35:00) The impact of grandparenthood on family life (37:18) Various forms of wealth and finding balance (39:07) Lessons learned from travel experiences (40:06) Final thoughts with Lawrence Dunning and where to find him (41:29) Life as a game: understanding and applying the rules (41:51) Insights from positive psychology and finding strengths (42:45) Personal evolution from fighter to lover (43:08) Decision-making: love versus fear (43:28) The difference between virtue signaling and genuine kindness (44:06) Hersh Rephun's closing remarks and call to action113 Episoden