))
Maintaining Confidence Through Loss
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on September 20, 2024 23:08 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 307229898 series 3007239
Inhalt bereitgestellt von Denise Ilitch. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Denise Ilitch oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
“It takes a lot of courage to grieve.” Kristen Meekhof In this episode Denise talks to Kristen Meekhof whose success as a writer, speaker and lecturer came quite accidentally, after authoring the book she wished she had to read after her husband’s surprising death at age 33. They had been married only four years. Born in South Korea, she was abandoned on the streets as an infant and adopted by an American couple. Just before her fifth birthday, her father died, making her mother the first widow she knew. Sharing her own journey navigating grief and loss in her book, A Widow’s Guide to Healing, she is now a sought-after resilience and gratitude expert.
…
continue reading
Find out from Kristen:
- How trauma is related to loss and grief
- The link between the emotional and intellectual sides of grief
- The importance of getting rid of negative self-talk and asking for help
- How to recover from a loss—of trust
- Her cocktail for self-care
Kristen A. Meekhof, born in South Korea in 1974 and adopted by American parents, Meekhof graduated with a BA in Psychology from Kalamazoo College and completed a clinical master’s in social work at University of Michigan. In 2007, her husband of four years died of adrenal cancer after a medical misdiagnosis. She spent the next three years interviewing widows from all walks of life, blending their stories with practical advice to author her book A Widow’s Guide to Healing. She was a lecturer at Harvard Medical School, the key-note speaker at the 2016 Global Fund for Widows and is a regular contributor to The Huffington Post, MariaShriver.com, Psychology Today and others.
Denise Ilitch, an owner of Ilitch Family Companies and President of Ilitch Enterprises, has been a part of Detroit’s business and philanthropic community for over 40 years. As a mother, lawyer, entrepreneur, devoted community servant and tireless advocate for women and children, she learned early, from her father, that everyone is worthy of contributing to the world. Her passion for affordable, accessible, quality education stems from her own experience as a first-generation student, earning a bachelor’s degree from the University of Michigan, where she currently serves on the Board of Regents.
TO LEARN MORE about all our inspiring podcasts visit https://www.lifestough.com/.
46 Episoden
Teilen
