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A Negative Emotion is Pointing you Toward a Need
Manage episode 297053567 series 2898615
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I was listening to we can do hard things podcast. She was talking about negative emotions that were trained to think they're bad. They're actually really good. She said that a negative emotion is just pointing you toward a need that you need to fulfill. Today we talk about the seven dimensions of wellness. Physical, emotional, intellectual, social, spiritual, environmental, and occupational.
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