You're Not Her | Comparisons

Self Love with Shar hosted by Shar Martinez

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3y ago 18:33

M4A•Episode-Home

Welcome back to Self Love with Shar, babes! In today's episode we discuss the thief of joy: comparison. Comparing ourselves to others causes major damage to our mental health, so I am going to give you 5 reasons why you shouldn't do that!

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6 Episoden

#Fitness #Mental Health #Shar Martinez