Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Sinead & Gav - 30 mile per day for Andy's Man Club!
Manage episode 283234825 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Mental health is becoming an even bigger issue during the Covid crisis. In particular men's mental health. Andy's Man Club is a UK charity that creates space for men to talk #itsokaytotalk https://andysmanclub.co.uk/
Sinead and Gav are taking on the challenge of running 30 miles a day on hilly trails for 7 consecutive days in order to raise money and awareness for Andy's Man Club! You can sponsor them on https://www.justgiving.com/crowdfunding/feb30x7?utm_term=2qe6JZrzp
https://www.facebook.com/30perday/
Many excellent businesses are supporting!
MSA Huddersfield Thaiboxing, Everybody personal trainer, Plan eat meal prep, Chapman Construction, Colne Valley Selfstore, Voom Nutrition, Colne Valley Chiropody, Jan Lark Yoga, Riverhead Brewery, Katies Handmade Kitchen, Tog24
58 Episoden
Teilen
Manage episode 283234825 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Mental health is becoming an even bigger issue during the Covid crisis. In particular men's mental health. Andy's Man Club is a UK charity that creates space for men to talk #itsokaytotalk https://andysmanclub.co.uk/
Sinead and Gav are taking on the challenge of running 30 miles a day on hilly trails for 7 consecutive days in order to raise money and awareness for Andy's Man Club! You can sponsor them on https://www.justgiving.com/crowdfunding/feb30x7?utm_term=2qe6JZrzp
https://www.facebook.com/30perday/
Many excellent businesses are supporting!
MSA Huddersfield Thaiboxing, Everybody personal trainer, Plan eat meal prep, Chapman Construction, Colne Valley Selfstore, Voom Nutrition, Colne Valley Chiropody, Jan Lark Yoga, Riverhead Brewery, Katies Handmade Kitchen, Tog24
58 Episoden
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
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