Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Richard Staite - Enjoy the Puzzle!
Manage episode 248630399 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Richard Staite. Calm, understated, calculating. Richard currently runs ultras such as TDS, cycles (whole tour de France route), and competes in Iron Man races. That is just the tip of the iceberg! Richard describes how he loves the process of learning a sport, developing himself and others around him. A method, drive and love that has led Richard on a sporty journey to row for Great Britain and climb mount Everest on his way to his current conquests! This is a great, wide ranging chat about sport, as Richard says, “Enjoy the puzzle!"
Stop Press! Between recording the podcast and publishing Richard together with partner Anna finished in 2nd and 3rd place overall at the 100mile Exodus Ultra in the Brecon Beacons of Wales!
58 Episoden
Teilen
Manage episode 248630399 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Richard Staite. Calm, understated, calculating. Richard currently runs ultras such as TDS, cycles (whole tour de France route), and competes in Iron Man races. That is just the tip of the iceberg! Richard describes how he loves the process of learning a sport, developing himself and others around him. A method, drive and love that has led Richard on a sporty journey to row for Great Britain and climb mount Everest on his way to his current conquests! This is a great, wide ranging chat about sport, as Richard says, “Enjoy the puzzle!"
Stop Press! Between recording the podcast and publishing Richard together with partner Anna finished in 2nd and 3rd place overall at the 100mile Exodus Ultra in the Brecon Beacons of Wales!
58 Episoden
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continue reading
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…
continue reading
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