Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Mark Baines: Progressing to 100miles!
Manage episode 230344987 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Running Your Stories is delighted to share Mark Baines' story of his running and how he has progressed from being told he might never run again after an accident to completing a number of Ultra Marathons. We catch up with Mark as he is progressing towards his first 100mile Ultra!
58 Episoden
Teilen
Manage episode 230344987 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Running Your Stories is delighted to share Mark Baines' story of his running and how he has progressed from being told he might never run again after an accident to completing a number of Ultra Marathons. We catch up with Mark as he is progressing towards his first 100mile Ultra!
58 Episoden
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continue reading
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continue reading
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continue reading
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…
continue reading
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…
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