Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Jacob Snochowski - Hardmoors 110 Course Record!
Manage episode 270660733 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
From July 2019 Jacob had to stop running due to "Gilmore's Groin", a debilitating injury that left him unable to walk for more than 15 minutes. Following surgery on 18th December 2019 Jacob has been focussed on training and getting back to his best. By August 2020 Jacob not only completed the gruelling Hardmoors 110, a 110 mile trail race. But he won the race breaking the course record!
This is a fascinating chat with a very down to earth champion who eloquently reminds us that we can all achieve a huge amount through self belief and hard work. And of course with help from amazing friends. Jacob would particularly like to thank Sabina, Aga, Gosla, Tadek and Marek. What an amazing support crew Jacob has!
Thanks also to Jacob's sponsors La Sportiva, Coros, Mountain Fuel, Bridgedale and Mountain Massage Sports Therapy!
58 Episoden
Teilen
Manage episode 270660733 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
From July 2019 Jacob had to stop running due to "Gilmore's Groin", a debilitating injury that left him unable to walk for more than 15 minutes. Following surgery on 18th December 2019 Jacob has been focussed on training and getting back to his best. By August 2020 Jacob not only completed the gruelling Hardmoors 110, a 110 mile trail race. But he won the race breaking the course record!
This is a fascinating chat with a very down to earth champion who eloquently reminds us that we can all achieve a huge amount through self belief and hard work. And of course with help from amazing friends. Jacob would particularly like to thank Sabina, Aga, Gosla, Tadek and Marek. What an amazing support crew Jacob has!
Thanks also to Jacob's sponsors La Sportiva, Coros, Mountain Fuel, Bridgedale and Mountain Massage Sports Therapy!
58 Episoden
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continue reading
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