Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Anna Troup - 5 Ultra Wins in 1 Year!
Manage episode 253069355 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
To say that Anna Troup has had an amazing 12 months of running would be a massive understatement. In Episode 34 we chat about Anna's amazing last 12 months: "The Oner" 83 mile Ultra, 1st lady, 4th overall; Wendover Woods 100, 1st Lady, 2nd overall; Lakeland 100, 1st lady; Exodus (105 miles in the Brecon Beacons), 1st lady 2nd overall; Arc of Attrition 1st lady! Then add in training her daughters to tackle the Javenlina Jundred (and completing that too!), 4 legs of a Bob Graham round, hiking the UTMB route, attempts also at UTS100 and TDS!
We discuss some of the key lessons that Anna has learned along the way that make her confident that the next 12 months will be even more amazing! Thank you Anna for sharing your story we can't wait to see your performances in the next 12 months!
58 Episoden
Teilen
Manage episode 253069355 series 2385456
Inhalt bereitgestellt von Running Your Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Running Your Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
To say that Anna Troup has had an amazing 12 months of running would be a massive understatement. In Episode 34 we chat about Anna's amazing last 12 months: "The Oner" 83 mile Ultra, 1st lady, 4th overall; Wendover Woods 100, 1st Lady, 2nd overall; Lakeland 100, 1st lady; Exodus (105 miles in the Brecon Beacons), 1st lady 2nd overall; Arc of Attrition 1st lady! Then add in training her daughters to tackle the Javenlina Jundred (and completing that too!), 4 legs of a Bob Graham round, hiking the UTMB route, attempts also at UTS100 and TDS!
We discuss some of the key lessons that Anna has learned along the way that make her confident that the next 12 months will be even more amazing! Thank you Anna for sharing your story we can't wait to see your performances in the next 12 months!
58 Episoden
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