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Optimizing For Your Frame Of Mind - Ep. 74
Manage episode 433990722 series 2870563
Inhalt bereitgestellt von Sione and Alana Uyema and Alana Uyema. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sione and Alana Uyema and Alana Uyema oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The environment we place ourselves in impact our frame of mind.
We can use willpower, energy, and discipline to control what we think about and how we think, but we can make things easier on ourselves. All we have to do is put ourselves in environments that align with the frame of mind we want to be in.
In this episode, Alana shares an experience that helped her realize the different ways that the environment influences our ability to do the things we want to do.
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