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Decrease Desicion Fatigue: The 3 E's of Decision Making - Ep. 63

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Manage episode 401366448 series 2870563
Inhalt bereitgestellt von Sione and Alana Uyema and Alana Uyema. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sione and Alana Uyema and Alana Uyema oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Making decisions use up energy and bandwidth. And it's the most urgent decisions that end up using up most of our energy. When our energy is low and the time for making those desicions arrives, it is likely that we will end up making a decision we later regret.

Not only that, the bandwidth required to make those decisions also rob us of the energy and time to do more of what we actually love and actually want or feel called to do. In short, decision fatigue can prevent us from doing our best and greatest work.

In this episode, Alana shares the 3 things she did to increase her capacity and minimize the decision fatigue that the everyday obligations brought with them. She calls them the 3 E's of decision making.

The 3 E's of decision-making can help you minimize that decision fatigue for yourself and for those that you lead.

What more would you be able to do or enjoy if you had more time and energy?

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For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider

FOLLOW US: ► Like on Facebook: https://www.facebook.com/sioneandalana ► Our Instagram: https://www.instagram.com/sioneandalana ► Alana's Instagram: https://www.instagram.com/alanauyema ► Sione's Instagram: https://www.instagram.com/sioneuyema

Want to connect with Sione & Alana?

►Website: https://www.recountinglifelessons.com ►Email: [email protected]

Have a life lesson to share? Interested in being a guest?

We'd love to connect: click here to schedule a time to connect

  continue reading

101 Episoden

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iconTeilen
 
Manage episode 401366448 series 2870563
Inhalt bereitgestellt von Sione and Alana Uyema and Alana Uyema. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sione and Alana Uyema and Alana Uyema oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Making decisions use up energy and bandwidth. And it's the most urgent decisions that end up using up most of our energy. When our energy is low and the time for making those desicions arrives, it is likely that we will end up making a decision we later regret.

Not only that, the bandwidth required to make those decisions also rob us of the energy and time to do more of what we actually love and actually want or feel called to do. In short, decision fatigue can prevent us from doing our best and greatest work.

In this episode, Alana shares the 3 things she did to increase her capacity and minimize the decision fatigue that the everyday obligations brought with them. She calls them the 3 E's of decision making.

The 3 E's of decision-making can help you minimize that decision fatigue for yourself and for those that you lead.

What more would you be able to do or enjoy if you had more time and energy?

-------------------------------------------------------------------

For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider

FOLLOW US: ► Like on Facebook: https://www.facebook.com/sioneandalana ► Our Instagram: https://www.instagram.com/sioneandalana ► Alana's Instagram: https://www.instagram.com/alanauyema ► Sione's Instagram: https://www.instagram.com/sioneuyema

Want to connect with Sione & Alana?

►Website: https://www.recountinglifelessons.com ►Email: [email protected]

Have a life lesson to share? Interested in being a guest?

We'd love to connect: click here to schedule a time to connect

  continue reading

101 Episoden

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