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Albert Guerrera
Manage episode 462902247 series 2822639
Healthy eating, exercise and mental health are key aspects of Albert Guerrera’s life and writing influence - he details his path as a retired technical sales engineer to writing about health, wellness and longevity.
Learn to manage anxiety and depression with proven methods in Albert’s newest book- The Elephant in The Room : Anxiety - available now!
125 Episoden
Manage episode 462902247 series 2822639
Healthy eating, exercise and mental health are key aspects of Albert Guerrera’s life and writing influence - he details his path as a retired technical sales engineer to writing about health, wellness and longevity.
Learn to manage anxiety and depression with proven methods in Albert’s newest book- The Elephant in The Room : Anxiety - available now!
125 Episoden
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