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Taking Back My Life from Burnout – S02 E09
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Today I am interviewing Melissa Aste, Melissa is here to talk about her experience with burnout and how she overcame it!
Melissa is a Massachusetts native with a passion for understanding human behavior and fostering growth. After graduating from the University of Richmond with a degree in psychology, she began her career as a research assistant at a nonprofit, focusing on improving educational outcomes for K-12 students.
Transitioning to Leadership Development at an e-commerce company, Melissa found fulfillment in empowering individuals and teams to achieve their full potential. Currently pursuing a Master's in Organizational Psychology at William James College, she continues to deepen her understanding of human dynamics within organizations.
In her personal life, Melissa shares a home with her sister in Boston. She finds joy in culinary experimentation, yoga practice, lounging at the beach, or daydreaming about beach weather.
Connect with Melissa: https://www.linkedin.com/in/melissa-aste-503449111/
Connect with Me : https://www.stretchintosuccess.com/ra...
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#MelissaAste
#copingwithburnout
#Burnout
#Lauranoel
#RatRaceReboot
#Mindset
#StretchIntoSuccess
#ParadigmShift
#Motivation
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