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Episode 38: Lessons Learned From JT's Achilles Injury
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Welcome back Pushin' Performance Fam!
This week we're breaking down some of JT's biggest lessons learned from his Achilles tear and rehab journey.
Even if you've never personally experienced a major injury (*furiously knocks on wood*) there are so many nuggets in this conversation that you can take and apply to your clients.
We get into:
- JT's love for conspiracy theories about Antarctica
- JT's immediate thoughts when tearing his Achilles
- The importance of empathy in coaching
- Navigating the complexity of injuries & rehab
- And much more!
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