The Reality of Frustration: Acknowledging & Normalizing Mom Challenges with Stephanie Rosenfield

Pure Nurture Pregnancy and Birth

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10M ago 31:20

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Stephanie Rosenfield is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. Using first-hand experience, training as a certified life coach, and an honest, judgment-free approach, Stephanie helps moms shift their habits and mindset to become the calm AF mom they’ve always hoped they could be.

In this episode, you'll hear about:

How Stephanie became a Mom Coach
Staying in control during stressful moments
3 buckets of emotional management
Outsourcing our decisions
4 nervous system regulation tools

Connect with Stephanie:

249 Episoden

#Parentsondemandnetwork #Kristy Rodriguez #Fitness #Kristy Rodriguez - Parents On Demand Network #Kids And Families