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Motherhood and Mental Health with Leslie de Graaf
Manage episode 362760440 series 3307956
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Licensed Professional Counselor and owner of Everthrive Counseling joins Porch & Parish Editor Jen Gennaro and producer Bre Smith for a conversation on mental health, motherhood and counseling.
Leslie's approach to counseling is rooted in family systems and exploring how upbringing, early relationships, and past trauma may be impacting your life in the present. Her practice integrates inner child work and the latest neuroscience research to help you learn about your autonomic nervous system and make lasting neurological changes in the brain through a somatic-based therapy model called EMDR therapy. EMDR therapy uses brain science to help process your memories and emotions deeply in order to process trauma.
Pick up the latest edition of Porch & Parish Magazine or search 'Maternal Mental Health' at porchandparish.com to read the full Maternal Mental Health feature. To learn more about Everthrive Counseling, click here.
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1. [Ad] How to Start a Podcast Guide: The Complete Guide (00:14:22)
2. (Cont.) Motherhood and Mental Health with Leslie de Graaf (00:14:23)
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