Gehen Sie mit der App Player FM offline!
Episode 18 - Tracking Your Steps
Manage episode 242255017 series 2507727
In this episode I discuss the popular goal of tracking your daily steps to assist in fat loss and weight management.
Got a question? You can contact me at www.physiqueformation.com.au or email me at contact@physiqueformation.au Also don't forget to follow me on instagram @denver_steyn
Thanks for listening!
59 Episoden
Manage episode 242255017 series 2507727
In this episode I discuss the popular goal of tracking your daily steps to assist in fat loss and weight management.
Got a question? You can contact me at www.physiqueformation.com.au or email me at contact@physiqueformation.au Also don't forget to follow me on instagram @denver_steyn
Thanks for listening!
59 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.