#307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.
Manage episode 425285300 series 3507376
“The name of the game is play the game and stay in the game forever. And so we are really looking to minimize injury here and we're looking to minimize burnout.” —Peter Attia
The post #307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D. appeared first on Peter Attia.
25 Episoden