Pushing through when you feel low| Kelsey Longmore

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Step into a world of magic with our latest YouTube episode featuring Kelsey Longmore, a true code geek at heart. Join us as Kelsey shares her incredible journey, from the unexpected intersection of our worlds to the mental car crash that left her grappling with PTSD and a range of challenging symptoms.

In this compelling conversation, Kelsey opens up about the feeling of walking through life like a zombie, the struggles with misunderstood mental health, and the stigma that often accompanies it. She bravely discusses the labels she faced and the importance of genuine support rather than judgment.

Discover how Kelsey bounced back from the depths, offering insights into the signs she recognized and the resilience that led to her recovery. She shares valuable advice for her future self and dives into a variety of platforms and experiences that shaped her healing process.

Sometimes, in the midst of life's challenges, reaching out can make all the difference. Kelsey sheds light on the magical intervention she experienced in an unexpected place – Costco – and how a simple hello changed the course of her day and, ultimately, her recovery.

This episode is particularly close to our hearts and comes at a time when mental therapy and emotional behavior coaching are crucial. We're proud to be partnered with Premier Physiotherapy, emphasizing the significance of caring for mental well-being, from the mind to the heart and throughout every aspect of life.

Join us for this exciting and timely discussion. Your presence is appreciated, and together, we're fostering a community that genuinely cares about each other's well-being.

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