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How to Train Like a Professional Triathlete | Ep 486
Manage episode 414224566 series 1007898
Have you ever wondered what it takes for professional athletes to be able to deliver the jaw-dropping performances we see?
Having spoken to and quizzed many of the world's best triathletes over the years, it's really clear how they train, why they train like that, what they prioritise and why.
I share the details n this video, and I can guarantee the things that have the biggest material impact on their fitness and performances aren't what you think!
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SPONSORS
* * * * * * * *
Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers.
Join the Team Oxygenaddict waiting list and be the first to find out when a space becomes available: https://team.oxygenaddict.com/waiting-list
* * * * * * * * * * * *
precisionfuelandhydration.com
Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.
Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.
* * * * * * * * * * * *
Watch on youtube
299 Episoden
Manage episode 414224566 series 1007898
Have you ever wondered what it takes for professional athletes to be able to deliver the jaw-dropping performances we see?
Having spoken to and quizzed many of the world's best triathletes over the years, it's really clear how they train, why they train like that, what they prioritise and why.
I share the details n this video, and I can guarantee the things that have the biggest material impact on their fitness and performances aren't what you think!
* * * * * * * *
SPONSORS
* * * * * * * *
Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers.
Join the Team Oxygenaddict waiting list and be the first to find out when a space becomes available: https://team.oxygenaddict.com/waiting-list
* * * * * * * * * * * *
precisionfuelandhydration.com
Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.
Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.
* * * * * * * * * * * *
Watch on youtube
299 Episoden
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