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The Gut-Liver-Heart Connection Demystified: Uncovering the Hidden Links with Dr. Vivian Asamoah

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Manage episode 498753543 series 3600033
Inhalt bereitgestellt von Dr. Regina Druz. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Regina Druz oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Most chronic diseases can’t be reversed until we address what’s happening in the gut, and Dr. Vivian Asamoah is here to explain why your microbiome is the missing link in true healing.

Joining Dr. Regina Druz, Dr. Asamoah shares how her journey from conventional gastroenterology to integrative and functional medicine began with a simple but powerful realization: prescriptions alone don’t solve chronic illness. Patients were tired of “forever medications,” and she was determined to find a better way, one that focuses on root causes, nutrition, and sustainable lifestyle shifts.

Together, they explore the microbiome’s profound influence on the body, connecting gut health to brain function, heart disease, and metabolic disorders. Dr. Asamoah breaks down how dysbiosis, an imbalance in gut bacteria, can trigger inflammatory patterns that show up as Alzheimer’s, ADHD, irritable bowel syndrome, insulin resistance, and more. They also discuss the challenges of defining a “healthy microbiome,” revealing how factors like diet, environment, and even ancestry shape gut diversity.

One of the most urgent lessons from this conversation is the need to strip away common toxins, starting with alcohol, high-fructose corn syrup, and ultra-processed foods, that silently fuel liver disease and systemic inflammation. Dr. Druz calls out the persistent myth that moderate alcohol consumption is harmless, citing data that proves otherwise. The episode also sheds light on fatty liver disease as a widespread metabolic issue tied to gut health, not just liver function.

Dr. Druz and Dr. Asamoah’s conversation is a wake-up call for anyone ready to simplify their health journey, with actionable insights on how foundational habits, paired with mindful testing when needed, can shift the trajectory of chronic disease and restore true wellness.

Episode Breakdown:

00:00 Welcoming Dr. Vivian Asamoah

01:38 Dr. Asamoah’s Journey to Integrative Gastroenterology

04:06 Moving Beyond Prescriptions: The Shift to Functional Medicine

07:00 The Microbiome and Metabolic Liver Disease Explained

11:03 How Gut Health Drives Chronic Diseases Like Alzheimer’s and Heart Disease

19:02 What Stool Testing Reveals About Your Microbiome

26:27 Gut Microbiome, Hypertension, and American Heart Association Findings

32:57 Understanding Metabolic Associated Steatotic Liver Disease (MASLD)

36:01 The Gut-Liver Axis: A Critical Connection for Health

44:21 Advanced Liver Testing: Fibroscan and Elastography

47:39 Foundational Health Tips

Links

🎉 NEW! Interact with Own Your Heart Health Podcast — on NotebookLM:

https://holisticheartcenters.info/notebook

Sign up for The Holistic Heartbeat newsletter: https://tr.ee/holisticheartbeat

Links in bio: https://linktr.ee/drreginadruz

How to Avoid Statins Mini-course: https://tr.ee/statins

5 Heart Tests You Must Check Now: https://tr.ee/hearttests

Chat with Holistic Heart Centers: https://tr.ee/chatwithus

Get Heartwell Toolkit: https://tr.ee/WPb9U1

Connect with Dr. Regina Druz:

Holistic Heart Centers Website

YouTube

Instagram

Facebook

X

TikTok

Podcast production and show notes provided by HiveCast.fm

  continue reading

26 Episoden

Artwork
iconTeilen
 
Manage episode 498753543 series 3600033
Inhalt bereitgestellt von Dr. Regina Druz. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Regina Druz oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Most chronic diseases can’t be reversed until we address what’s happening in the gut, and Dr. Vivian Asamoah is here to explain why your microbiome is the missing link in true healing.

Joining Dr. Regina Druz, Dr. Asamoah shares how her journey from conventional gastroenterology to integrative and functional medicine began with a simple but powerful realization: prescriptions alone don’t solve chronic illness. Patients were tired of “forever medications,” and she was determined to find a better way, one that focuses on root causes, nutrition, and sustainable lifestyle shifts.

Together, they explore the microbiome’s profound influence on the body, connecting gut health to brain function, heart disease, and metabolic disorders. Dr. Asamoah breaks down how dysbiosis, an imbalance in gut bacteria, can trigger inflammatory patterns that show up as Alzheimer’s, ADHD, irritable bowel syndrome, insulin resistance, and more. They also discuss the challenges of defining a “healthy microbiome,” revealing how factors like diet, environment, and even ancestry shape gut diversity.

One of the most urgent lessons from this conversation is the need to strip away common toxins, starting with alcohol, high-fructose corn syrup, and ultra-processed foods, that silently fuel liver disease and systemic inflammation. Dr. Druz calls out the persistent myth that moderate alcohol consumption is harmless, citing data that proves otherwise. The episode also sheds light on fatty liver disease as a widespread metabolic issue tied to gut health, not just liver function.

Dr. Druz and Dr. Asamoah’s conversation is a wake-up call for anyone ready to simplify their health journey, with actionable insights on how foundational habits, paired with mindful testing when needed, can shift the trajectory of chronic disease and restore true wellness.

Episode Breakdown:

00:00 Welcoming Dr. Vivian Asamoah

01:38 Dr. Asamoah’s Journey to Integrative Gastroenterology

04:06 Moving Beyond Prescriptions: The Shift to Functional Medicine

07:00 The Microbiome and Metabolic Liver Disease Explained

11:03 How Gut Health Drives Chronic Diseases Like Alzheimer’s and Heart Disease

19:02 What Stool Testing Reveals About Your Microbiome

26:27 Gut Microbiome, Hypertension, and American Heart Association Findings

32:57 Understanding Metabolic Associated Steatotic Liver Disease (MASLD)

36:01 The Gut-Liver Axis: A Critical Connection for Health

44:21 Advanced Liver Testing: Fibroscan and Elastography

47:39 Foundational Health Tips

Links

🎉 NEW! Interact with Own Your Heart Health Podcast — on NotebookLM:

https://holisticheartcenters.info/notebook

Sign up for The Holistic Heartbeat newsletter: https://tr.ee/holisticheartbeat

Links in bio: https://linktr.ee/drreginadruz

How to Avoid Statins Mini-course: https://tr.ee/statins

5 Heart Tests You Must Check Now: https://tr.ee/hearttests

Chat with Holistic Heart Centers: https://tr.ee/chatwithus

Get Heartwell Toolkit: https://tr.ee/WPb9U1

Connect with Dr. Regina Druz:

Holistic Heart Centers Website

YouTube

Instagram

Facebook

X

TikTok

Podcast production and show notes provided by HiveCast.fm

  continue reading

26 Episoden

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