Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox

Outsmart ADHD

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3M ago 58:40

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WTF do you do as an ADHD, Autistic, or auDHD parent?!

Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of autistic and ADHD kids. She helps them make their lives more manageable and parent with greater intention.

Main Points:

Melissa's journey to becoming a coach for ADHD and autistic parents.
The overlap between addiction and neurodivergence and Melissa's personal experience as a recovering alcoholic.
Challenges faced by ADHD and autistic parents, including sensory sensitivity and overstimulation.
The importance of self-care and finding balance as a parent with ADHD and/or autism.
Strategies for managing a household with neurodivergent children and meeting their varying needs.
Melissa's insights on breaking generational trauma and fostering healthier parent-child relationships.

Guest Links:

Melissa Cox on Facebook
Instagram: @living_with_disaster

Contact Jamie:
Are you a high-achieving woman with ADHD looking for a coach? Event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!

33 Episoden

#Podcasting Education #Self-Improvement #Jamie Cutino #ADHD #Neurodivergent #Neurodiversity