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Welcome To Nature Fit Family
Manage episode 438463084 series 1108083
In this episode of the NatureFit Family, Brett introduces the show’s mission to help families connect, grow, and flourish together through nature and personal development. Brett shares his journey of discovering the transformative impact of nature on mental, emotional, and physical health, a passion rooted in his upbringing and solidified during a pivotal experience in Sequoia National Park.
Brett also opens up about a personal challenge where he lost his temper with his young son, prompting a deeper exploration into the importance of the outdoors combined with the science of positive psycholgoy. He describes his evolving philosophy for NatureFit Family: getting outside every day, prioritizing self-care, planning life intentionally, and continually improving oneself.
Get my new ebook The Nature Misconception
Follow me on Instagram.
Start your trial with the number one personal development platform at Growth Day (affiliate link)
175 Episoden
Manage episode 438463084 series 1108083
In this episode of the NatureFit Family, Brett introduces the show’s mission to help families connect, grow, and flourish together through nature and personal development. Brett shares his journey of discovering the transformative impact of nature on mental, emotional, and physical health, a passion rooted in his upbringing and solidified during a pivotal experience in Sequoia National Park.
Brett also opens up about a personal challenge where he lost his temper with his young son, prompting a deeper exploration into the importance of the outdoors combined with the science of positive psycholgoy. He describes his evolving philosophy for NatureFit Family: getting outside every day, prioritizing self-care, planning life intentionally, and continually improving oneself.
Get my new ebook The Nature Misconception
Follow me on Instagram.
Start your trial with the number one personal development platform at Growth Day (affiliate link)
175 Episoden
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