E110: The REAL Reason You Aren’t Hitting Your Goals as a Mom with ADHD with Jessica Heimsoth

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Ouch! Taking responsibility for our ADHD brains can sting a little. But it's not hopeless!

Just because it's hard doesn't mean we can't set meaningful goals and achieve the things we really want.

Today is round two with ADHD Life Coach Jessica Heimsoth. She shares:

• The REAL reason many people with ADHD don't reach their goals
• The LIES we frequently tell ourselves that hold us back from being successful (Jessica totally called me out here!)
• Learning how your brain functions will propel you forward
• Proven strategies to feel productive and accomplish your goals
• What to do if you're overwhelmed by all the goals goals goals talk? and
• When is it okay to stop pushing and just be who you are where you are?

Lots of brilliant wisdom in this one, mama. This episode is a big hug wrapped in truth and love. I'm so ready for you to hear the actionable tips Jessica shares in part two of her interview.

But more importantly, I want you to know that you are wonderful and worthy and loved just as you are. You are good enough, no matter if you crush 30 goals this year or do nothing extra beyond raising your humans. You're doing a great job surviving in this crazy world. You are not broken, and you are not alone.

During the episode, Jessica mentions the book We Should All Be Millionaires by Rachel Rodgers. Find it here: We Should All Be Millionaires

Learn more about Jessica and ADHD Coaching on her website. Also, make sure to connect with her on Instagram and Facebook. Big thanks to Jessica for sharing her knowledge and her compassion for those of us living with ADHD. The community appreciates you and all you do! Click here for transcription.