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Perfectionism & Performance
Manage episode 442957650 series 3572820
Inhalt bereitgestellt von Dr Laura Bonnemort and Dr. Laura Bonnemort. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr Laura Bonnemort and Dr. Laura Bonnemort oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, Dr. Laura tackles a common reality that many high-achieving professionals face daily: perfectionism that impacts their personal and professional lives. Dr. Laura discusses how perfectionism often develops in early life, how it grows insidiously throughout adulthood, and its impact on work, relationships, and identity. Additionally, Dr. Laura speaks about how we can break free from perfectionism and develop a balanced, fulfilling life.
Resources
This podcast was produced/edited by Dr Scarlett Smashing, from Absolutely Smashing https://www.absolutelysmashingllc.com
Dr. Laura Bio: Dr. Laura Bonnemort is a licensed clinical psychologist, owner of Compass Psychological Services in Tampa, FL, and host of the Mind Candy Podcast. Mind Candy Podcast is dedicated to raising awareness of dynamic and relevant issues impacting women professionally and personally. Dr. Laura's clinical work focuses on collaborating with professional adults to address issues of trauma, mood disorders, relationship conflict, and identities and performance.
PODCAST DISCLAIMER: https://compasspsychologicalsvcs.com/podcast-disclaimer/
Mind Candy Podcast Terms and Conditions: https://compasspsychologicalsvcs.com/podcast-terms-and-conditions/
Podcast Music: Innovation for Comfort by Ulas Pakkan
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