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#9 From Breakdown to Breakthrough: Patrick Stanger's Path to Healing
Manage episode 439373856 series 3578113
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Patrick Stanger shares his journey of personal transformation after experiencing a breakdown in his marriage and business. He discusses the impact of childhood trauma, anger issues, and overuse of ADHD medication on his life. Through ketamine therapy and self-discovery, Patrick found healing and clarity. He started a new ad agency and embarked on a path of self-care and self-love. Patrick emphasizes the importance of allowing oneself to feel pain, seeking support, and engaging in physical activities to quiet the mind. He also shares his passion for Halloween and the lessons it teaches about fear and creativity.
00:00 Living the American Dream to a Breaking Point
09:18 The Role of Ketamine Therapy in Healing
16:00 Losing a Business and Finding a New Path
27:12 Embracing Physical Activities for Self-Care
32:21 Lessons from Halloween: Overcoming Fear and Embracing Creativity
41:34 Navigating Pain and Seeking Support
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