Gehen Sie mit der App Player FM offline!
Ep 123: Transitioning Between Calorie Deficit and Reverse Diet
Manage episode 415684492 series 2779810
Today I am going to be talking about calorie deficits, transitioning into calorie deficits after reverse diets, If you SHOULD go into a reverse diet after a calorie deficit and I want to talk about if you should do a calorie deficit after a reverse diet.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): click me!
⭐FREE Metabolism Report: click me!
⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me
💻 The Reverse Diet Course: click me!
🔗 Quick Links:
→ Instagram (DM me): click me!
→ Join my email list: click me!
→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
→ TikTok: click me!
100 Episoden
Ep 123: Transitioning Between Calorie Deficit and Reverse Diet
Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt
Manage episode 415684492 series 2779810
Today I am going to be talking about calorie deficits, transitioning into calorie deficits after reverse diets, If you SHOULD go into a reverse diet after a calorie deficit and I want to talk about if you should do a calorie deficit after a reverse diet.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): click me!
⭐FREE Metabolism Report: click me!
⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me
💻 The Reverse Diet Course: click me!
🔗 Quick Links:
→ Instagram (DM me): click me!
→ Join my email list: click me!
→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
→ TikTok: click me!
100 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.