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EP06 Balancing Badges & Barbells: A Met Officers New Path with Mike Donegal
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Welcome to the sixth episode of the Life Unscripted Podcast.
Today I sat down with a former Punk band member, Met Police Officer and Bodybuilding competitor.
In this episode, he reveals the racism faced, as a black officer, in the Police Force. Being one of two black members of a Punk Band at 15, touring and getting a record deal. The new path he is taking since retiring from the Police Force and some advice and tips he takes to help with the trauma he has been subjected to.
I hope you enjoy listening to this podcast as much as I enjoyed being involved in it.
Please follow or subscribe to never miss and episode.
Down below are links to the Instagram page, to stay up to date, and links to the guests pages.
Please feel free to DM me if you would like to come on the podcast to talk about anything, health, wellness, mental health, investing, business, or just life itself.
www.instagram.com/life_unscripted_podcast
https://instagram.com/mikeydon002?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
https://instagram.com/mikeydon001?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
https://instagram.com/apex_personaltraining_fitness?igshid=MzMyNGUyNmU2YQ==
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