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Life Isn't Linear- Episode 26: Don't let your feelings be used against you
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Inhalt bereitgestellt von Josh Muth. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Josh Muth oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Hey everyone, welcome back for another episode of the Life Isn't Linear podcast. In today's world, it's essential to defend ourselves from having our feelings used against us. This means understanding our emotions, setting boundaries, and gaining self-awareness.
By recognizing why we feel a certain way and learning to assert ourselves, we can protect our well-being with those in our lives. This involves practicing mindfulness, developing healthy communication skills, and above all trusting our instincts. This will empower ourselves to navigate life's challenges with resilience and authenticity.
Always feel free to email me at lifeisntlinearpodcast@gmail.com
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