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100th Episode Special: Creating a Podcast as a Yoga Teacher, Starting a Cycle of Trusting Yourself & True Meaning of Leadership and Yoga
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Inhalt bereitgestellt von Shawna Krueger. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Shawna Krueger oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Today is a wild 100th episode. Here’s what’s inside: I’m moving. My story on being ostracized. Launching a new program. First ever trivia. Randomly meeting another one of my fav artists. The heart behind Leadership and Yoga. A free trip to Hawaii because of my retreat episode. 3.7M views of Big Leaf and fan art. I sing my farm song for you. Screaming in the desert. My podcast mic collected dust in the box for a year before I opened it. And last but not least, being slapped on the stomach by a teacher at a retreat.
Today’s episode is entertaining, inspiring, and touching if you ask me. Thank YOU for being here. Much love.
Find me on instagram:
Get a copy of my guided journal. https://www.ritualofwritingjournal.com/
Evolve with Inversions Retreat Feb 17-22:
https://shawnakru.com/retreats/
Join the Podcast Launchpad:
https://www.shawnakru.com/the-podcast-launchpad
Time stamps:
00:00 Celebrating 100 Episodes
10:47 Learning to Like My Voice
32:34 I am moving!
36:48 Finding Your Voice and Loving It.
39:30 It’s sad to not like your voice.
44:49 The brain diagram: Using Energy and Movement in Group Settings
46:57 Overcoming Doubt and Fear
51:42 Using Sound to Break Through Fear
54:00 Do you have a proper relationship with your voice?
57:10 Establishing Trust in Yourself
01:09:46 The Intersection of Leadership and Yoga
01:12:53 Lessons from Disappointing Leaders
01:19:54 Taking Action and Starting Your Own Podcast
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