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161. Prioritize Mental Health in the Workplace
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Links for today’s episode:
Kathie Owen Links: https://www.kathieowen.com/links
Blog post for today: https://www.kathieowen.com/blog/mental-health-awareness
Mental Health Awareness Calendar with Kathie: https://dashboard.mailerlite.com/forms/621660/120165066932749904/share
In today's episode:
Kathie Owen highlights the importance of prioritizing mental health in the workplace in recognition of May being Mental Health Awareness Month.
She discusses how mental health is frequently overlooked, leading to numerous negative outcomes including increased stress, burnout, and productivity loss.
Kathie provides actionable strategies such as promoting mental health awareness, providing access to resources, fostering supportive environments, promoting work-life balance, and encouraging self-care practices.
These strategies aim to create a supportive and thriving work environment, improve resilience, productivity, and employee retention, making it both a humanitarian and smart business decision.
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