E039. The Beautiful Mess of Elevating Your Voice with Deb Cummins Stellato

Joyfully Ever After with Heidi Esther

Join Heidi Esther and Deb Cummins Stellato as they get real about their feelings, what it means to allow yourself to exhale, a new book that can help your life, and the many gifts awareness can bring you, including the power of choice.
**Including*** A Story for Every Woman!
Deb is a Jersey Girl | Journey Coach | Community Builder | Podcaster and Author who serves and supports committed women seeking the confidence to cultivate courage, make pivots and redefine their success!

• Elevate Your Voice on AMAZON
• Connect with Deb, Courage Coach, and Non-profit Leader at thinkcourageously.com
• Join Deb's Think Courageously Community at https://www.facebook.com/groups/thinkcourageously/
• Follow Deb on Apple Podcasts
• April Pertuis' Lightbeamers Storytelling Community on Facebook where the book started!
• MY BOOK if you want to nab it!

Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today!
You can watch all of my episodes on YouTube @HeidiEsther
or Join my neighborhood online at http://Facebook.com/groups/MyJoyfullyEverAfter

Kapitel

1. E039. The Beautiful Mess of Elevating Your Voice with Deb Cummins Stellato (00:00:00)

2. About Deb (00:01:59)

3. Knots in your neck and Allowing yourself to exhale (00:05:10)

4. Elevate Your Voice: The writing process (00:17:14)

5. Elevate Your Voice: A hug and a cape (00:21:29)

6. The Feelings Parfait and Flowers (00:25:11)

7. Your choices and your energy (00:31:14)

8. Sacred spaces (00:35:46)

9. Thinking Courageously + Affirmations! (00:39:40)