Episode 7: Jes Do It!

Jes Live.

With the end of the year fastly approaching, we all have our New Year's resolution in mind or goals we want for the new year. But why wait? With these last 3 weeks left in the year. Let's start putting in motion what we want you want to do. By following these simple steps: 1. Start my writing down what you want to do. You don't have to know specifically what you want to do, but get those big thoughts out of your head so you can actually see what you're thinking about. Journal it, create a vision board or write some notes in your phone. 2. Start researching what it will take to accomplish your goals. Talk to someone whose doing what you want to do. Read a book, Google or YouTube it. 3. Surround yourself around positive people who are doing positive things and have a positive mindset and who will hold you accountable when they see you slipping or wanting to give up on your dreams. 4. Stay positive. It's so easy to self doubt yourself or think about everything that could go wrong. When you feel that you are beating yourself up, combat those thoughts with positive affirmations, listen to motivational speakers (they have a variety of them on YouTube). If you really want to change you have to be willing to believe in yourself more than anything. 5. Put in the work. A lot of us say that we want to be great or we want to do something different, start a business, lose weight or whatever but we are not willing stay committed. When the road gets tough, you heat a speed bump or a pothole on your road to chasing your dream you have to keep going. It that takes reevaluating things, taking a different route, or whatever it maybe. Figure it out and keep going. 6. Finish what you've started. We build our self confidence when we see things though. Often time we set out to accomplish goal but stop when it gets hard. That leads us to second doubt ourselves because we never see anything through. Be committed to finishing what you started. Don't stop until you start to see the things you've dreamed about.