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The Myth of Feeling Happiness 100% Of The Time
Manage episode 352112423 series 3407566
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Hello beautiful souls! Dr. Kristen Lee (behavioral science clinician, comedian, and author of Worth The Risk) joins me to talk about emotions and how it’s the human experience to not only feel many emotions but sometimes several of them at the same time! And it’s totally okay to get people you trust to help you sort out your emotions when they can start to feel overwhelming.
To learn more about Dr. Kristen Lee and her work:
https://kristenlee.com/
Her book Worth The Risk is available at all major book retailers
Click HERE to watch this episode on YouTube.
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