#19 | Part 2 Tom & Joe - Work Place Mental Health & Bipolar Disorder Chat + Mental Health Awareness Month

InsideAMind™

Welcome to the InsideAMind Podcast! In this episode, we explore the world of mental health, focusing on bipolar disorder and how cold water therapy can be a transformative tool.

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Our hosts discuss personal experiences and expert insights to help you understand and manage bipolar disorder effectively. Discover the benefits of cold water therapy, its impact on mental well-being, and practical tips for incorporating it into your routine.

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Cold Water Therapy Benefits & Bipolar Disorder Chat + Much More (E19 PT.2). But It also covers the following topics:

Cold Water Therapy For Anxiety

Living With Bipolar Disorder

Mental Health Podcast

Video Title: Mental Health Awareness: Cold Water Therapy Benefits For Bipolar Disorder Pt.2 | InsideAMind Podcast

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✅ About InsideAMind Podcast.

Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.

⬇️ BEFORE YOU GO! ⬇️

We're honored to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️

Lumi is extending a whopping 15% discount on your order. Take advantage of this chance to dive into the world of ice baths and mental rejuvenation! 🧠

Use code: INSIDEAMINDPOD

https://lumitherapy.co.uk?dt_id=1119525

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#mentalhealth #bipolardisorder #coldwatertherapy #mentalwellbeing #podcast #healthtips

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