Understanding Eating Disorders, Human Biology, & Quasi Recovery w/ Dr Caz Baumber

IMPOWERED: ED & MH Recovery

This episode brings you the PHENOMENAL Caz Baumber, an eating disorder and mental health conqueror, advocate, coach, and Doctor residing in the UK. Caz is making monumental movements in eating disorder awareness and treatment spaces, in person and online. Her knowledge, lived experience, and passion is driving change from both patient and provider perspectives. In our discussion, we talk to topics including Caz’s personal recovery journey, quasi recovery, the role of social media on the healing process, the impact of disordered eating behaviours in the context of human biology, and practical tips to cope with weight changes. If you’d like to get in contact with Caz at all, or even enquire into her coaching availability, you’ll be able to find links to her whereabouts in the show notes below. What an incredible human she is.

// Plug in and prepare to be IMPOWERED

Connect with Caz

Instagram:

https://www.instagram.com/caz.ually/?hl=en

Coaching & More:

https://linktr.ee/caz.ually

Connect with Imogen:

Podcast Instagram:

https://www.instagram.com/impowered_pod/?hl=en

IM_POWERING:

https://www.instagram.com/im_powering/?hl=en

Support Services:

• Lifeline Australia: Call 13 11 14

• Beyond Blue Support Service: Call 1300 22 4636

• The butterfly foundation: Call 1800 HOPE (1800 33 4673) https://butterfly.org.au

• Kids helpline: Call 1800 55 1800

• Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au

• National Eating Disorders Collaboration: https://nedc.com.au

• Eating Disorders Queensland: https://eatingdisordersqueensland.org.au

• General Mental Health Support Services (Helplines/Hotlines): https://www.mentalhealthhelp.com.au/service-directory/helplines/

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