The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Episode 91 - Kraft-hastighetstest, hva er det og hva kan den brukes til?
Manage episode 381359725 series 2609112
Inhalt bereitgestellt von Idrettsforskning. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Idrettsforskning oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
I denne episoden snakker vi med doktorgradsstipendiat Kolbjørn Lindberg ved Universitetet i Agder. Tematikken vil være hans doktorgrad som omhandler kraft-hastighetstesting. Hva er dette, og hva kan denne testen brukes til? Estimering av 1RM og individualisering av treningsopplegg er ofte hensikten med denne testen, hvor god er den på disse tingene?
Hør på episoden for å få svar, samt mye mer!
God lytting!
Kontaktinformasjon:
Referanser:
- Lindberg, K., Solberg, P., Rønnestad, B. R., Frank, M. T., Larsen, T., Abusdal, G., ... & Bjørnsen, T. (2021). Should we individualize training based on force‐velocity profiling to improve physical performance in athletes?. Scandinavian journal of medicine & science in sports, 31(12), 2198-2210.
- Lindberg, K., Solberg, P., Bjørnsen, T., Helland, C., Rønnestad, B., Thorsen Frank, M., ... & Paulsen, G. (2021). Force-velocity profiling in athletes: Reliability and agreement across methods. PLoS One, 16(2), e0245791.
- Lindberg, K., Lohne‐Seiler, H., Fosstveit, S. H., Sibayan, E. E., Fjeller, J. S., Løvold, S., ... & Bjørnsen, T. (2022). Effectiveness of individualized training based on force–velocity profiling on physical function in older men. Scandinavian journal of medicine & science in sports, 32(6), 1013-1025.
- Lindberg, K., Bjørnsen, T., Vårvik, F. T., Paulsen, G., Joensen, M., Kristoffersen, M., ... & Solberg, P. (2023). The effects of being told you are in the intervention group on training results: a pilot study. Scientific Reports, 13(1), 1972.
122 Episoden
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Manage episode 381359725 series 2609112
Inhalt bereitgestellt von Idrettsforskning. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Idrettsforskning oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
I denne episoden snakker vi med doktorgradsstipendiat Kolbjørn Lindberg ved Universitetet i Agder. Tematikken vil være hans doktorgrad som omhandler kraft-hastighetstesting. Hva er dette, og hva kan denne testen brukes til? Estimering av 1RM og individualisering av treningsopplegg er ofte hensikten med denne testen, hvor god er den på disse tingene?
Hør på episoden for å få svar, samt mye mer!
God lytting!
Kontaktinformasjon:
Referanser:
- Lindberg, K., Solberg, P., Rønnestad, B. R., Frank, M. T., Larsen, T., Abusdal, G., ... & Bjørnsen, T. (2021). Should we individualize training based on force‐velocity profiling to improve physical performance in athletes?. Scandinavian journal of medicine & science in sports, 31(12), 2198-2210.
- Lindberg, K., Solberg, P., Bjørnsen, T., Helland, C., Rønnestad, B., Thorsen Frank, M., ... & Paulsen, G. (2021). Force-velocity profiling in athletes: Reliability and agreement across methods. PLoS One, 16(2), e0245791.
- Lindberg, K., Lohne‐Seiler, H., Fosstveit, S. H., Sibayan, E. E., Fjeller, J. S., Løvold, S., ... & Bjørnsen, T. (2022). Effectiveness of individualized training based on force–velocity profiling on physical function in older men. Scandinavian journal of medicine & science in sports, 32(6), 1013-1025.
- Lindberg, K., Bjørnsen, T., Vårvik, F. T., Paulsen, G., Joensen, M., Kristoffersen, M., ... & Solberg, P. (2023). The effects of being told you are in the intervention group on training results: a pilot study. Scientific Reports, 13(1), 1972.
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Ähnelt Idrettsforskning
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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continue reading
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