Ep111: Discover Your True Self and Ignite Authenticity: Healing Through Somatic Practices with Shana Dee LaPointe

How To Be Happier For Entrepreneurs

Today, in this deeply insightful episode, Yvonne Trost sits down with Shana Dee LaPointe, an integrative somatic practitioner with nearly two decades of experience in health and wellness coaching. Shana shares her powerful journey from a challenging childhood on an Indian reservation to overcoming addiction and becoming a beacon of healing. Together, they explore the importance of understanding the mind-body connection, addressing childhood experiences, and uncovering your authentic self to build healthier, more fulfilling relationships—both personally and professionally.

Key takeaways to listen for:

• The power of self-discovery and the impact of societal expectations

• Somatic healing and its incredible benefits

• Reparenting and healing childhood wounds to improve relationships

• Best ways to confront the "shadow self" for holistic healing

• Self-love and the need for entrepreneurs to slow down

Resources:

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About Shana Dee LaPointe

Shana Dee LaPointe is an Integrative Somatic Practitioner, Emotional Healer, and Relationship Expert with over 16 years of experience in guiding individuals through profound life challenges, including addiction and emotional transitions. Her customized 10-Session Healing Series™ addresses five basic emotional needs, heals inner child wounds, and releases stress, anger, anxiety, grief, shame, and trauma using holistic somatic techniques. Shana’s program is tailored to individual needs, guaranteeing increased satisfaction within 10 sessions, helping clients thrive without ongoing coaching. She is trained in over 40 somatic techniques to support physical and emotional well-being.

Connect with Shana

• Website: Shana Dee LaPointe

• Instagram: @healwithshana

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