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Fertility and Nutrition with Lauren Allen
Manage episode 390035744 series 3166101
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Have you ever heard of nutrition that can actually improve fertility?
Today I'm joined with Lauren Allen, a certified nutrition coach who specializes in women’s hormonal health and fertility.
After going through her own struggles getting pregnant she was diagnosed with PCOS and discovered the power of using food to medicate and heal her own body… until she eventually became pregnant naturally! Lauren created a Empowered Path to Pregnancy progriam to help women learn how to diet and make lifestyle changes to help them get pregnant too
As well as doing private coaching.
Download her free ebook on how to improve your egg quality at
www.laurenallennutrition.com
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