23: Ideas to Strengthen Your Spiritual Practice
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We haven't talked much yet about spiritual health here on the podcast, which is a critical component of our wholeness and influences all of the other domains. We are talking today about components of a spiritual practice, with encouragement to think about your own spiritual practice and if it may or may not need strengthening. We cover some ideas and components that you could add to enhance your own spiritual practice. We also talk more in depth specifically about prayer and how it covers many practices talked about today in the wellness community - things like gratitude and reflection.
Is this an area you're working on? We would love to hear about the components of your spiritual practice!
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Resources Referenced in this Episode:
The Truth Project
A Grace Disguised, written by Jerry Sittser
Relationship Goals, written by Mike Todd
Credits:
Music by Elliot Dix
Elliot on IG - @street_magik
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