The Choice

Heasy Life

The Self-Love series is here! It’s time to love and celebrate the incredible human you were made to be. We love some many things but all to often we forget to love one very important thing…ourselves. You are enough and it’s time to be free in that! Episode 1: The Choice, is about deciding to choose to love and accept your fullest, truest, self. We got this! Show Notes: Start today by giving yourself a big hug…for real do it! Doesn’t that feel great? You are amazing. Thank you for investing in yourself today! Far to often we forget to give ourselves credit for showing up…for working hard and for honestly doing the best we can. ? Try this self-love exercise! Put your right hand on your heart and your left hand on your belly. Breathe in and say, “I am” and then breathe out and say, “whole.” Repeat 4-5x. So cool right? Self love is one of those things that you are so glad you did after. Our decisions are leading us somewhere….I encourage you to choose a path that leads to love. ?Weekly challenge: Choose to come on this journey of self love. Choose to honor yourself for showing up and for being here reading to this right now. Decide that you are worth it! “Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” - M. Scott Peck “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” - Louise L. Hay ? Love Somebody- Justin Caruso ft. Chris Lee ? Seeming - Helios