Health in Sync is a thought-provoking health and wellness podcast designed to help listeners unlock the full potential of personalised healthcare. Hosted by wellness and medical experts from the Aspedan team, this series explores how integrating smartwatch, genetic, blood test, and Bluetooth device data can transform daily health management. Each episode provides evidence-based advice, inspiring stories, and practical steps to help individuals live healthier, longer lives. From cutting-edge wearable technology to behavioural science incentives.