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3 simple questions for self-growth
Manage episode 313350917 series 3267610
Inhalt bereitgestellt von Kieran Hedley. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kieran Hedley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Here are 3 questions I have been coming back to for the last 3 years of my life. These have helped me to become more conscious, less reactive, and far more present. Thus, growth has occurred on levels that wouldn't have been possible without self-questioning.
Answering questions on the Healing with Kez podcast. As questions come my way either via voice messages (you can find the link at the bottom of the show notes), via Instagram @coachkezza or @thepocketcoach, or through my website www.healingwithkez.com, I will answer them in less than 10 minutes in podcast form here. Listen to some free meditations on the Insight Timer application here https://insighttimer.com/coachkezza
Send a question through, and I will get to answering it eventually! Subscribing, reviewing and/or sharing these podcasts help us to reach those who may need to hear these messages. My mission is to reduce suicide rates in New Zealand and the world by normalising conversation around mental health, bring about a deeper understanding as to what's occurring at a deeper neurological level, and to provide practical tools to apply so that one can learn to heal.
Much love
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healingwithkez/message15 Episoden
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