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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
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Ep 110 // Habit Stacking vs. Routines: How To Organize Your Schedule Differently
Manage episode 500971267 series 3589044
Inhalt bereitgestellt von Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Do you know the real difference between a habit stack and a routine?
And how each one fits into your schedule without stepping on the other’s toes?
In this episode, we’re breaking down the clear distinction between habit stacking and routines—and why treating them the same is one of the biggest mistakes moms make when trying to get organized. You’ll learn how habit stacks are designed to be flexible, goal-focused sequences you can place where they fit best, while routines are the time-based anchors that hold your day together. We’ll talk through how to organize them in your schedule so they work together, not against each other, giving you both structure and freedom in your daily flow.
Ultimately, I’m challenging you to take a closer look at your own schedule and separate what’s truly a routine from what’s actually a stack. Once you see the difference, you can intentionally place each one where it belongs—so your days run smoother and your goals don’t get lost in the shuffle.
Let’s partner together because momming is not easy, but it’s way harder when you keep trying to do it alone. I know you’re ready to put those babies to bed... It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.
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