))
Some striking life expectancy and health stats from New Zealand
Manage episode 413580717 series 3447019
Inhalt bereitgestellt von Alex and Gavyn. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Alex and Gavyn oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Today we are going to look at some interesting numbers.
What is the current life expectancy in New Zealand and how do we compare to the rest of the world?
But perhaps even more importantly we look into the quality of life or disability levels for older adults in this country. You see, for most people living longer doesn't mean much if you're really not enjoying the last 20-30 years of your life.
We also briefly discuss some simple strategies to minimise the risks of disability and loss of independence later in life.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
47 Episoden
Teilen
