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59: Bounce Back Strong - 5 Tips For Resilience in Group X
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Had a class that just didn't land? Equipment malfunction? Participants who wouldn't engage? In this essential episode of Group X Appeal, Kimberly and Terry share the resilience strategies that have helped them bounce back from countless tough classes and professional setbacks throughout their 25+ year careers.
Learn why even the best instructors have off days and discover how to transform every setback into a powerful opportunity for growth and deeper connection with your participants.
Key Takeaways:
- Acknowledge Without Dwelling
- Evaluate with Curiosity, Not Criticism
- Seek Valuable Feedback
- Prioritize Connection Over Perfection
- Rebuild Through Action
This episode is essential viewing for group exercise instructors and yoga teachers who can use a little support - or even permission - for being human as well as strategies to transform tough moments into teaching breakthroughs. Remember: your next class could be your best class yet.
Follow us on Instagram, Facebook and YouTube - @groupxappeal.
Questions or topic ideas? Email us @ [email protected]
Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/
Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: [email protected]
- website: www.theinspiredlifeuniversity.com
Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: [email protected]
- website: www.rippedplanet.com
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