Artwork

Inhalt bereitgestellt von TriVelo Coaching. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von TriVelo Coaching oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

What’s The Smallest Amount of Training Needed To Do A Half Ironman 70.3?

37:08
 
Teilen
 

Manage episode 452299727 series 2355391
Inhalt bereitgestellt von TriVelo Coaching. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von TriVelo Coaching oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

What happens when your training plan goes completely off the rails?

What’s the absolute minimum training you could do to get through a 70.3?

For our athlete Jack, we had to start asking these questions.

Discover how we turned chaos into a successful race day.

Timestamp:
00:00 - The Journey Begins
00:30 - Meet the Determined Athlete
02:35 - Power of Patience
03:55 - Setting a High Bar
06:40 - Major Obstacles
11:45 - The Mental Games
15:15 - Minimal Programming
20:30 - Weekend Secrets
23:45 - Master Race Strategy
26:45 - #1 Race Tip
28:30 - Owning Your Plan
30:00 - A Perfect Race Day

To get coached by us, go to trivelocoaching.com.au

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

  continue reading

275 Episoden

Artwork
iconTeilen
 
Manage episode 452299727 series 2355391
Inhalt bereitgestellt von TriVelo Coaching. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von TriVelo Coaching oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

What happens when your training plan goes completely off the rails?

What’s the absolute minimum training you could do to get through a 70.3?

For our athlete Jack, we had to start asking these questions.

Discover how we turned chaos into a successful race day.

Timestamp:
00:00 - The Journey Begins
00:30 - Meet the Determined Athlete
02:35 - Power of Patience
03:55 - Setting a High Bar
06:40 - Major Obstacles
11:45 - The Mental Games
15:15 - Minimal Programming
20:30 - Weekend Secrets
23:45 - Master Race Strategy
26:45 - #1 Race Tip
28:30 - Owning Your Plan
30:00 - A Perfect Race Day

To get coached by us, go to trivelocoaching.com.au

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

  continue reading

275 Episoden

Minden epizód

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung

Hören Sie sich diese Show an, während Sie die Gegend erkunden
Abspielen