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0859 – Myth 5: Dark-coloured Pee Means You Are Dehydrated
Manage episode 362776104 series 2964576
Inhalt bereitgestellt von Peter Stewart. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Peter Stewart oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
2023.05.09 – 0859 – Myth 5: Dark-coloured Pee Means You Are Dehydrated
Myth #5: Dark-coloured pee means you're dehydrated
Pee is dark because of the concentration of various elements in it, but that doesn’t of itself mean you need more water.
It’s actually more accurate to look at the concentration of sodium in your blood, but as that’s not usually practical, some experts[1] say drinking enough water to keep your urine a light, straw-yellow colour is a simple and effective monitoring system.
[1] https://www.hydrationforhealth.com/en/why-hydration/everyday-hydration/
Hosted on Acast. See acast.com/privacy for more information.
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Manage episode 362776104 series 2964576
Inhalt bereitgestellt von Peter Stewart. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Peter Stewart oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
2023.05.09 – 0859 – Myth 5: Dark-coloured Pee Means You Are Dehydrated
Myth #5: Dark-coloured pee means you're dehydrated
Pee is dark because of the concentration of various elements in it, but that doesn’t of itself mean you need more water.
It’s actually more accurate to look at the concentration of sodium in your blood, but as that’s not usually practical, some experts[1] say drinking enough water to keep your urine a light, straw-yellow colour is a simple and effective monitoring system.
[1] https://www.hydrationforhealth.com/en/why-hydration/everyday-hydration/
Hosted on Acast. See acast.com/privacy for more information.
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Ähnelt Get A Better Broadcast, Podcast and Voice-Over Voice
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
…
continue reading
Comic Geek Speak is the best podcast about comic books for fans and new readers alike. Put together by a group of life-long comic geeks, it's 4-5 hours a week of comic book history, current comic news, and a general look at the industry. In addition to all the latest in comics talk, the show also features creator interviews, listener responses, contests, and trivia, lots of trivia. So listen in and experience all the joys of a Wednesday afternoon at the comic shop, from the comfort of your o ...
…
continue reading
** Ad-free episodes are available to our paid supporters over at patreon.com/geeks ** Host David Barr Kirtley, author of the book Save Me Plz and Other Stories, talks geek culture with guests such as Neil Gaiman, George R. R. Martin, Richard Dawkins, Simon Pegg, Bill Nye, Margaret Atwood, Neil deGrasse Tyson, and Ursula K. Le Guin. Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The St ...
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
In this Bon Appétit podcast feed, you can find all our episodes of Dinner SOS, and new episodes of Bake Club each month. Write to us [email protected] or at [email protected]!
…
continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Thursday.
…
continue reading
Are you a fan of Game of Thrones? Never read the books? No problem! Check out this podcast where the host, Liz, discusses about some of the things you missed out from the books! If you're interested in this podcast or the fandom, check out the website (https://www.thewesterosiprimer.com) to find out more! Sign up to the newsletter for the latest updates to the podcast or website. Artwork by Art - https://www.fiverr.com/lordoflogos Music by Cloud Road Music - https://www.cloudroadmusic.com/
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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The show that helps you maximize your wealth by turning complex financial situations into actionable advice. On Your Money. Your Mission., we answer the questions you’ve been asking about -- financial planning, investing, retirement and everything in between. Whether you’re navigating the complexities of the market or looking for the best ways to save or spend your money, tune in to hear from experienced financial advisors with JFG. Walk away from each episode with savvy tips and financial t ...
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continue reading
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